Family Support Resources

Below are family support resources and links to organisations that may provide additional guidance and support during separation, mediation and family restructuring.

Mediation & Family Resolution Services

Divorce & Legal Strategy Support

Parenting & Separation Support

  • Gingerbread
    Support organisation for lone parents.
    www.gingerbread.org.uk

  • Only Dads / Only Mums
    Resources and advice for separated parents.
    www.onlymumsanddads.org

  • Family Lives (formerly ParentlinePlus)
    Parenting advice and support services.
    www.coramfamilylives.org.uk

  • MATCH – Mothers Apart From Their Children
    Emotional support for mothers separated from their children.
    www.matchmothers.org
  • SPPD – Separated Parenting Programme DirectoryThis directory connects you with trusted parenting programmes. It offers short
    courses and support sessions designed to help parents confidently co-parent after
    separation.
    www.separatedparentingprogrammedirectory.org
  • Restored Lives
    Restored Lives helps people recover from relationship breakdown. By supporting
    people and their children through separation or divorce, when a relationship is
    beyond repair, they help reduce the negative effects on individuals, children, and
    communities.
    www.restoredlives.org

Child & Young Person Support

    • Childline
      Confidential support for children and young people.
      www.childline.org.uk
    • Young Minds
      Mental health support for children and young people.
      www.youngminds.org.uk
    • National Child Protection Helpline (NSPCC)
      Confidential support for concerns about child safety.
      www.nspcc.org.uk

    • Action for Children
      Support for vulnerable children and young people.
      www.actionforchildren.org.uk

    • Josie Ballenden – Child & Adolescent Counsellor
      www.josieballenden.com

    • Your Direction
      This charity offers free resources and that support young people who are experiencing
      parental conflict.
      www.yourdirection.info

    • Young Minds
      “You are not alone” However you’re feeling right now, things can get better. And they are
      there to help. Whether you want to understand how you’re feeling, find ways to feel better,
      or support someone who’s struggling.
      www.youngminds.org.uk

Domestic Abuse Support

Disability & Specialist Family Support

  • Contact
    Support for families with disabled children.
    https://contact.org.uk
  • Mencap
    Support for parents and carers of children of children and young people. Helping people
    with learning disabilities live their life to the full.
    www.mencap.org.uk
  • Child Autism UK
    Child Autism UK supports children, families, and professional across the UK by providing
    training, support, and advice.
    www.childautism.org.uk

  • Autism Central
    Autism Central is the National Peer Education Programme for families and support networks
    of autistic people of all ages in England. It offers families education, coaching, and connection through resources, one-to-one peer support, and community events. 
    www.autismcentral.nhs.uk

  • National Autistic Society
    Support and advice for parents and carers of autistic children.
    EarlyBird (under 6 years), EarlyBird Plus (ages five to ten years) and Teen Life (ages 10 to 16
    years) are parent support programmes that aim to empower parents to develop
    understanding of autism and to explore a variety of supportive approaches for a wide
    variety of situations and experiences. 
    www.autism.org.uk

  • Resources for Autism
    Offering tailored tools and strategies to support your autistic loved one across your whole
    family.
    www.resourcesforautism.org.uk

  • Parenting Special Children
    Parenting Special Children empowers families whose children/young people are
    neurodivergent and/or have special needs and/or disabilities including early life trauma.
    www.parentingspecialchildren.co.uk

Housing & Financial Support

Therapeutic & Alternative Support

Equine Therapy Centre
Equine assisted therapy for emotional and behavioural support.
www.equinetherapy.center

BACP
www.bacp.co.uk

UK Council for Psychotherapy
www.psychotherapy.org.uk

British Psychoanalaytic Council
www.bcp.org.uk

Counselling Directory
www.counselling-directory.com

The Blue Door Practice
www.thebluedoorpractice.com

If you are unsure which service may be most relevant to your situation, please feel free to get in touch to discuss your circumstances confidentially.

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