by Ashley Palmer | Apr 27, 2026 | Divorce, Separation
Seeing messages from an ex can hit like a physical blow. Even neutral-sounding lines can read as passive-aggressive or hurtful when they reopen old wounds. That intense reaction is normal. What is not helpful is getting stuck in the same exchange that keeps knocking...
by Ashley Palmer | Apr 18, 2026 | Family Mediation, Separation
Children and Separation: A gentle legacy – what children really need when parents part Separation changes family life for everyone, but children and young adults often feel it most deeply. While endings are painful, they can also create an opportunity to leave...
by Ashley Palmer | Apr 10, 2026 | Family Mediation, MIAM, Separation
What is a MIAM? A MIAM, or Mediation Information and Assessment Meeting, is usually the first step if you are considering family mediation or thinking about making an application to court regarding children or finances. It is a confidential, one-to-one meeting with a...
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